Body Positivity Workshop

Learning how to tap into your internal beauty and projecting it externally.

About this event

What happens in class:

• Jewelry Distribution (if purchased)
• Mindful Meditation along with: breath work, body scans, etc. (this will help you getting comfortable in the space)
• Warm-up (cardio, grooves, isolations, stretching, across the floors and more!)
• Choreography (styles vary from sensual styles, burlesque, sassy hip hop, sultry flows, contemporary, and more!)
• Video Shoot (solos, groups, and freestyle section)